The Spritz Room: Mat Pilates Workshop · Rockville Centre · Sep 20, 2026

Join The Spritz Room for a 45-minute full-body Mat Pilates class designed to build strength, improve mobility, and leave you feeling energized. This all-levels class combines intentional movement with a welcoming community atmosphere, making it perfect whether you're brand new to Pilates or have been practicing for years. Stick around afterward to connect with everyone and enjoy some post-class goodies. No refunds. If cancelled within 48 hours, credit will be issued.